85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The harder you work for something, the greater you’ll feel when you achieve it.
过背The way to get started is to quit talking and begin doing.项无Your limitation—it’s only your imagination.
器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习The way to get started is to quit talking and begin doing.可缓Push yourself, because no one else is going to do it for you.
遭遇Your limitation—it’s only your imagination.过背Wake up with determination. Go to bed with satisfaction.
项无The only way to do great work is to love what you do.
器械Don’t stop when you’re tired. Stop when you’re done.练习The key to success is to focus on goals, not obstacles.
可缓Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.遭遇In the midst of winter, I found there was, within me, an invincible summer.
过背The way to get started is to quit talking and begin doing.项无The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑：张志林)